A home yoga practice is all about creating a space within your home where you feel safe + happy. Your yoga mat is more than a workout area - it is a place to sit, breathe, think, move, write, dance, be free! This series will give you the tools to move mentally and physically out of your comfort zone + build your practice within the 4 corners of your mat.
I put a lot of energy + love into this series so that people like YOU could continue practicing yoga at home. I am offering this series for FREE because at this time of crisis in the world, I think everyone should have the opportunity to practice at home. If you feel so inclined, I am accepting donations for this series. Recommended donation: $15-30.