Free Online Yoga Classes

Flow in Your Home

This series includes Vinyasa Flow classes and Guided Meditations that you can do in your home. I will guide you through a variety of breathing techniques, dynamic movements, and vinyasa flow classes created for all levels and body types.

Wherever you are in your yoga + meditation journey - find what works for you!

July 30, 2020
8:31pm TZ

Creating Space

A home yoga practice is all about creating a space within your home where you feel safe + happy. Your yoga mat is more than a workout area - it is a place to sit, breathe, think, move, write, dance, be free! This series will give you the tools to move mentally and physically out of your comfort zone + build your practice within the 4 corners of your mat.

Donations

I put a lot of energy + love into this series so that people like YOU could continue practicing yoga at home. I am offering this series for FREE because at this time of crisis in the world, I think everyone should have the opportunity to practice at home. If you feel so inclined, I am accepting donations for this series. Recommended donation: $15-30.

Meg Sangimino

Meg is a certified, 200hour Registered Yoga Teacher with a passion for guiding students into their own, unique yoga practice.

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